The Power of Garlic

 
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The Power of Garlic
Written By: Dr. Tatyana Johnson ~ 5/18/2020

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Garlic

Garlic is a powerful antioxidant with antimicrobial, antiviral, and antibiotic properties. It is also a natural decongestant.

 

 

 

Garlic Lemon Honey Tea

BLOGPOST_GarlicHoneyTea_Kid_05182020.jpgIngredients

3 cups of water
3 – 6 cloves of garlic, halved
Honey to taste
Lemon to taste

Hot to Prepare:

  • Put water in a medium saucepan and add garlic
  • Bring to a boil and simmer for 3 – 5 minutes (the longer you simmer, the stronger the tea will be)
  • Remove from heat, add honey and lemon juice
  • Sip ½ cup, three times per day
  • Refrigerate for 3 – 5 days

 

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