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Dr. Tatyana's Health and Wellness Blog
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Restful Nights: How Acupuncture Eases Anxiety and Insomnia Naturally
Posted on: 10/28/2024
Posted on: 10/28/2024
Unveiling Hypnotherapy: Myths vs. Science
Posted on: 10/14/2024
Posted on: 10/14/2024
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- Finding Light in the Dark Months: How Acupuncture Can Help with Seasonal Affective Disorder (SAD) and Boost Motivation
- Unveiling Hypnotherapy: Myths vs. Science
- The Synergistic Power of Cold Laser and Acupuncture for Pain Management
- Restful Nights: How Acupuncture Eases Anxiety and Insomnia Naturally
- The Impact of Fall on Respiratory Health and Bronchial Asthma in TCM: The Importance of Acupuncture
- Acupuncture and Hypnotherapy: Natural Approaches to Easing Seasonal Depression
- The Importance of Exercise and How to Stay Motivated for a Healthier You
- The Power Trio: Vitamin D3, Omega-3, and Probiotics - Essential Daily Benefits
- Holistic Pain Relief Checklist
- Put water in a medium saucepan and add garlic
- Bring to a boil and simmer for 3 – 5 minutes (the longer you simmer, the stronger the tea will be)
- Remove from heat, add honey and lemon juice
- Sip ½ cup, three times per day
- Refrigerate for 3 – 5 days
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The Power of Garlic
Written By: Dr. Tatyana Johnson ~
5/18/2020
Garlic
Garlic is a powerful antioxidant with antimicrobial, antiviral, and antibiotic properties. It is also a natural decongestant.
Garlic Lemon Honey Tea
Ingredients
3 cups of water
3 – 6 cloves of garlic, halved
Honey to taste
Lemon to taste
Hot to Prepare:
