Personal Protection Steps:
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Finding Calm Amid the Chaos:
Posted on: 11/25/2024
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Unveiling Hypnotherapy: Myths vs. Science
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- Finding Calm Amid the Chaos:
- Finding Light in the Dark Months:
- Unveiling Hypnotherapy: Myths vs. Science
- Restful Nights: How Acupuncture Eases Anxiety and Insomnia Naturally
- The Impact of Fall on Respiratory Health and Bronchial Asthma in TCM: The Importance of Acupuncture
- Acupuncture and Hypnotherapy: Natural Approaches to Easing Seasonal Depression
- The Importance of Exercise and How to Stay Motivated for a Healthier You
- The Power Trio: Vitamin D3, Omega-3, and Probiotics - Essential Daily Benefits
- Holistic Pain Relief Checklist
- Wash your hands frequently with warm water and soap
- Avoid touching your face
- Cough and sneeze into a bent elbow or tissue, then throw away the tissue
- Avoid close contact with people who are sick
- Stay home when you or a family member is sick
- Clean and disinfect frequently used objects and surfaces
- Clean your produce thoroughly
- 30 drops tea tree essential oil
- 15 drops lemon essential oil
- 15 drops lavender essential oil
- 15 drops eucalyptus essential oil
Holistic Treatments (click to view all)
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Words from Dr. Tatyana (click to view all)
Personal Protection Steps:
Written By: Dr. Tatyana Johnson ~
6/8/2020
Everyone can take simple steps to not only prevent the spread of COVID-19, but seasonal influenza and other respiratory illnesses:
Homemade disinfectant:
Fill a 16oz spray bottle most of the way full with 99% isopropyl rubbing alcohol.
Add the following essential oils:
As always, gent plenty of rest, drink water and find ways to reduce stree.
Schedule a call to come in fo ran acupuncture tune up today!