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Dr. Tatyana's Health and Wellness Blog
Treating the whole person to restore optimal health. Check back often for up-to-date news and information about acupunture and Chinese medicine.
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Restful Nights: How Acupuncture Eases Anxiety and Insomnia Naturally
Posted on: 10/28/2024
Posted on: 10/28/2024
Unveiling Hypnotherapy: Myths vs. Science
Posted on: 10/14/2024
Posted on: 10/14/2024
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- Finding Light in the Dark Months: How Acupuncture Can Help with Seasonal Affective Disorder (SAD) and Boost Motivation
- Unveiling Hypnotherapy: Myths vs. Science
- The Synergistic Power of Cold Laser and Acupuncture for Pain Management
- Restful Nights: How Acupuncture Eases Anxiety and Insomnia Naturally
- The Impact of Fall on Respiratory Health and Bronchial Asthma in TCM: The Importance of Acupuncture
- Acupuncture and Hypnotherapy: Natural Approaches to Easing Seasonal Depression
- The Importance of Exercise and How to Stay Motivated for a Healthier You
- The Power Trio: Vitamin D3, Omega-3, and Probiotics - Essential Daily Benefits
- Holistic Pain Relief Checklist
- ability to manage stress and balance unstable emotions.
- have healthy gastrointestinal system.
- avoid solitary life style
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Boost your Immune System
Written By: Dr. Tatyana ~
9/20/2021
I hope you enjoyed the beautiful summer and recharged the battery for upcoming Fall season. As a transition to the Fall and Winter is very important to boost your immune system and stay healthy and strong. Our immune system is directly connected and depends on the next components that makes our body stronger are:
