Acupuncture can help you let go and move forward!
Dr. Tatyana's Health and Wellness Blog
Treating the whole person to restore optimal health. Check back often for up-to-date news and information about acupunture and Chinese medicine.
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Posted on: 10/28/2024
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- Finding Light in the Dark Months: How Acupuncture Can Help with Seasonal Affective Disorder (SAD) and Boost Motivation
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- The Synergistic Power of Cold Laser and Acupuncture for Pain Management
- Restful Nights: How Acupuncture Eases Anxiety and Insomnia Naturally
- The Impact of Fall on Respiratory Health and Bronchial Asthma in TCM: The Importance of Acupuncture
- Acupuncture and Hypnotherapy: Natural Approaches to Easing Seasonal Depression
- The Importance of Exercise and How to Stay Motivated for a Healthier You
- The Power Trio: Vitamin D3, Omega-3, and Probiotics - Essential Daily Benefits
- Holistic Pain Relief Checklist
Acupuncture can help you let go and move forward!
Try using acupressure at ST-36 and SP-3 to transform worry into creative action.
ST-36 is the great harmonizer point: this point does it all! ST-36 can help motivate you, improve your energy, digestion, and boosting your immune system! Locate this point by placing one hand just below the outer kneecap (index finger by the kneecap), use your other hand to find ST-36 (just below your pinky finger) just off the outer shin. Pair ST-36 with acupressure at SP-3 to clarify your mind and regulate your digestion.
Locate SP-3 along the inside of the foot, run your finger along the edge of the big toe until your finger ‘falls’ into a divot, about a three-finger width from the base of the big toe. Look for future articles for tips on transforming other excessive emotions and nourish your vitality and wellbeing with the wisdom of traditional medicine.
Give us a call today 425-785-1817 to schedule your acupuncture tune-up.